To view the streaming videos, the player requires:

Desktop Computers:
Requires Chrome 65+, Edge 16+, Firefox 60+, Internet Explorer 11+, or Safari 10+ or newer.

Mobile Devices and Tablets:
Requires Android 4.4+ or iOS 11+ or newer. Chrome 63+ or Safari 10+ or newer.

Neigong: Martial Qigong for Internal Power (Streaming)

by Dr. Yang, Jwing-Ming

Develop your internal energy (Qi) with Master Yang by training Neigong, ancient qigong methods for intermediate and advanced qi cultivation.

Code: S2986Duration: 336 min

Streaming Video

$ 44.98 $26.99

Streaming + DVD Disc

$56.96

Streaming Video

$ 44.98 $26.99

Streaming + DVD Disc

Develop Internal Power with Neigong Training

The traditional Chinese art of nei gong is the key to developing more qi (energy) and maximizing your circulation. Nei gong (also spelled neigong) means “internal skill”. By coordinating your movement and breathing, using traditional Daoist and Buddhist techniques, you may experience incredible benefits for your health and martial arts practice, including:

Faster recovery and a stronger immune system
Deep relaxation and improved meditation
Increased stamina and long-lasting energy
Ability to hit with more force
Improved rooting and balance
Refined mind-body awareness and coordination
Enhanced ability to store and release qi
Increased vitality and longevity

Neigong techniques are ancient qigong methods related to intermediate and advanced qi cultivation for spiritual pursuits as well. Dr. Yang, Jwing-Ming teaches comprehensive theory so you may understand how nei gong can be trained correctly to gradually develop substantial internal power. Then you will begin your own practice with a follow-along series nei gong techniques.

SPECIAL FEATURES: English narration with English subtitles • Five hours and 40 minutes of content.

Watching Streaming Videos on Your Account

Watch all your streaming videos by logging into your YMAA account. Your video library is located at the "My Videos" section.

Streaming videos require a constant internet connection. Your streaming video is returnable if you are not satisfied. Downloading videos is not available at this time.

The video player will automatically detect your Chromecast or AppleTV if it is connected to your TV—so you can watch the videos on your TV. The videos will play at the highest quality possible depending your internet connection. The better your connection, the better the quality of the video will be.

To watch the videos on your TV using Chromecast find and click on the button . To watch through your Apple TV via Airplay find and click on the button .