Learn rarely-taught ancient Qigong forms that are easy and powerful

This classic video set the standard for Qigong instruction in the West and started the powerful Qigong revolution in the United States. Hundreds of thousands of students have benefited from the simple yet profound teaching of Dr. Roger Jahnke, author and Doctor of Chinese Medicine. Dr. Jahnke leads you through easy-to-follow instruction of six forms of Qigong, all chosen for being the most effective and simple to learn, with beautiful scenes from his many research trips to China.

Dr. Jahnke guides you step-by-step as you practice:

• Vitality Enhancement Medical Qigong - Fu Zheng Qigong

• Seven Precious Gestures - Qi Zhen Qigong

• Muscle / Tendon Changing (Connective Tissue Rehabilitation) - Yi Jin Jing

• Brain / Marrow Washing (The Daoist Medicine Wheel) - Xi Sui Jing

• Spontaneous Qigong - Zi Ran Qigong

• Qigong Verses - Two Qigong Poems with associated movement

No discovery of modern science and no tradition from ancient culture is more profoundly empowering than Qigong, the remarkable self-empowerment art. This system of continuous personal improvement, refined over thousands of years of self healing experience, potentiates your physical, psychological and spiritual transformation.

Dr. Roger Jahnke's Qigong: Awakening and Mastering the Medicine Within was formerly required viewing for the IIQTC Level 1 training (first section of the IIQTC 200 hour training). Beautiful soundtrack by Bruce BecVar.

Dr. Roger Jahnke, O.M.D., is a doctor of acupuncture and Classical Chinese Medicine who has dedicated his professional life to sharing the powerful ancient healing traditions of China. He is the director and chief instructor of the Institute of Integral Qigong and Tai Chi, Santa Barbara, California; and the cofounder and chairperson of the board of the National Qigong Association. He serves as a consultant to hospitals, social service agencies, and corporations in Complementary and Integrative Medicine (CAM / IM), wellness, and medical cost reduction.

With over 40 years of clinical practice as a physician of acupuncture and Traditional Chinese Medicine, and ten research tours to China to study healing traditions, Dr. Jahnke has emerged as a key spokesperson for Tai Chi (taiji) and Qigong (chi kung) and is a master teacher of these arts. Since 1967, he has studied hundreds of forms of Qigong with master teachers and visited numerous hospitals, institutes, training centers, temples, and sacred sites in China, focusing on the cultivation of Qi (chi).

Dr. Jahnke's message is simple, striking, and empowering:

The most profound medicine is produced within us, through the balance and harmony of physiology, mind, and spirit.

According to Dr. Jahnke, all of the necessary components of radiant health have been in place within us since the beginning of the human race. Both ancient and contemporary philosophers and physicians have pointed to our naturally occurring self-healing capacity and contemporary medical research is has confirming the numerous benefits of Qigong and Tai Chi practice to enhance this capacity. Dr. Jahnke resides in Santa Barbara, CA.